Kick Buts is a 6-month text-messaging based quitting support system that is simple, convenient, and easy to use. Proven to work, Kick Buts is your personal coach to help you quit. Our program includes a combination of regularly scheduled messages (up to 3 per day), personalized reminders (up to 5 per day), and interactive text messaging support (as much as you want!)... all geared toward helping you quit and stay quit. Think of us as a Quit Coach in your pocket!